Tips for Happy Walkers 2017
Please note: You need to choose walks within your capabilities; the walk leaders are experienced but must take your word that you are sufficiently fit for the grade of walk you have chosen. Walk leaders will be at the start of the walk regardless of the weather. In the unlikely event of any unforeseen circumstances, Kinetika reserve […]
TOP TIPS FOR WALKING
Walking, even a short distance a few times a week, is good for you. Recent studies have shown that people who walk for 30 minutes etc etc [include something about health outcomes but also wellbeing] In this section you’ll find details of the ten Thurrock 100 walks and the interesting places in each area. Each […]
